Ash Gourd/White Gourd/ Winter Melon 500gm

Short Description:-  Ash gourd, also known as white gourd or wax gourd is an ash-colored, huge vegetable like the pumpkin. It is normally cultivated for its nutritive and medicinal values. It consists of a large amount of moisture and a small amount of protein, carbohydrates, fat, and fiber. 

Uses:- It is great for soups, curries, as well as desserts and sweets. Use it with dal to make Kootu, or add along with other vegetables in Sambhar, Avial, etc.

Benefits:-

1) Keeps stomach free of ulcers and intestinal parasites
2) Aids in weight loss
3) Helps stop bleeding
4) Helps fight mental illnesses
5) Beneficial for face and hair